Includes – Relax while we support your growing belly through this massage of your back, shoulders, legs, feet, arms, hands, scalp.
Pregnancy can put a lot of stress on your back, shoulders, neck and abdominal muscles. Pregnancy massage is designed to relieve some of the aches and pains that are common during pregnancy. Your therapist will understand the areas to target and which to avoid.
Before the massage begins, your therapist will talk to you about your health and lifestyle. They will ask you to lie on a comfortable massage table and will cover you with towels to protect your privacy and to keep you warm and pillows to position for comfort.
There is plenty of scientific evidence that massage during pregnancy can reduce stress hormones, relax and loosen your muscles, increase blood flow and improve the lymphatic system. It has been shown to improve mood, lower anxiety and help you sleep better.
Benefits of Pregnancy Massage include: